Who we are
Welcome to our martial arts school, where every visit is a step towards a more balanced and empowered life. Whether you're a seasoned practitioner or just starting your journey, we’re here to support your passion with gear and guidance tailored just for you. We specialize in the art of Lai Tung Pai, which is a southern style and dates back to the 17th century. Our grandmaster, may he rest in peace, trained our Sifu (man in picture) in Hong Kong and Sifu Li brought the art of Lai Tung Pai to the US in the 1980’s. Our style contains short fist, long fist, internal, weapons and jong forms. I have been studying the art of Lai Tung Pai for 18 years under our current grandmaster, Chirs Facente, and I have been teaching for 8 years. My job is not to turn anyone into me, but to train and work to enhance your own personal journey in martial arts.
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